Yes. You know it. It’s a healthy app for a healthy start to 2016.
Tanya Poppet is one of those fitness stars from Social Media that you hear about who’s got a gazillion followers and gets paid to workout. But we really like her app!
It features 6min – 8min HIIT (High Intensity Interval Training) workouts that you can access on your mobile. Perfect for getting your workouts in if you’re travelling for business.
Workouts are updated regularly to keep things interesting. You can download her ‘Train with Tanya’ app here.
Keen to get Tanya’s abs in 2016? There’s an app for that.